Attention: You are using an outdated browser, device or you do not have the latest version of JavaScript downloaded and so this website may not work as expected. Please download the latest software or switch device to avoid further issues.
| 17 Apr 2024 | |
| Kellett Moves |
Before exercise
Stretch & warm up before running or any exercise, here's the recommondation from NHS on how to warm up before exercising.
www.nhs.uk/live-well/exercise/how-to-warm-up-before-exercising/
Recommended Equipment
After exercise
Cool down stretch, here's the recommondation from NHS on how to stretch after exercising.
www.nhs.uk/live-well/exercise/how-to-stretch-after-exercising/
We’re thrilled to share that our K² funded KLB Community Garden green planters have been given a fresh start! The old planters have been cleared, and … More...
Every Autumn we take a moment to pause, reflect and extend our heartfelt thanks to members of the Kellett community for the past academic year. We wo… More...
